Field Animal Protein Sources: Fish, Game, and Safe Preparation
Quick Summary
Animal protein provides essential nutrients and calories in extended off-grid situations. This guide covers identifying safe sources, basic catching methods, and proper preparation techniques for fish, shellfish, birds, and small game.
Why This Matters
When you're camping for extended periods, dealing with supply disruptions, or in remote locations, knowing how to safely obtain and prepare animal protein can be critical:
- Nutritional needs: Protein and fat are essential for energy and health during physical stress
- Calorie density: Animal protein provides more calories per pound than most plant foods
- Silent methods: Many techniques work quietly without alerting others to your presence
- Abundant resources: Fish and small game are often more plentiful than large mammals
Shellfish and Mollusks
What to Look For
Freshwater locations:
- River snails in streams and lakes of northern forests
- Mussels in shallow areas with sandy or muddy bottoms
- Look for narrow trails in mud or dark elliptical slits of open valves
Saltwater locations:
- Tidal pools and wet sand areas
- Rocks along beaches or extending into deeper water
- Snails and limpets on rocks and seaweed from low water mark upward
- Mussel colonies in rock pools, on logs, or at base of boulders
Safe Collection Guidelines
- Never eat shellfish not covered by water at high tide
- Avoid mussels in tropical zones during summer months
- Don't collect within 72 hours of red tide occurrence
Preparation
Steam, boil, or bake mollusks in their shells. They make excellent stews when combined with edible plants and tubers.
Fish: Your Best Protein Source
Why Fish Are Ideal
- More abundant than mammals in most environments
- Catching methods are silent
- Provide both protein and essential fats
- No poisonous freshwater fish exist
Understanding Fish Behavior
Prime feeding times:
- Heavy feeding before storms
- Poor feeding after storms when water is muddy
- Night feeding when attracted to light
Where to find fish:
- Eddies near rocks in strong current
- Deep pools under overhanging brush
- Around submerged logs and vegetation
- Areas that provide natural shelter
Safety Considerations
Freshwater fish:
- Always cook thoroughly to kill parasites
- Catfish have sharp, needlelike fins that cause infected wounds
Saltwater fish:
- Cook fish caught within reefs or near freshwater sources
- Ocean fish caught far from shore can be eaten raw
- Beware of ciguatera poisoning in tropical waters
Dangerous species to avoid:
- Porcupine fish, cowfish, thorn fish, oilfish, puffer fish
- In tropical waters: barracuda, jacks, mackerel, triggerfish, snappers, groupers
Basic Fishing Methods
Improvised Fishhooks
Make hooks from:
- Pins, needles, small nails, wire
- Bone, wood, thorns, shells
- Combination materials
Wooden hook construction:
- Cut hardwood piece 1 inch (2.5 cm) long, 1/4 inch (6 mm) diameter
- Cut notch in one end for the point
- Insert sharp material (bone, wire, nail) in notch
- Tie securely so point cannot move
Gorge/Skewer Method
- Sharp on both ends, notched in middle for line
- Bait lengthwise - fish swallows entire piece
- Don't pull when fish bites - let it swallow completely
Simple Fish Traps
Basket traps:
- Lash sticks into funnel shape with vines
- Close top, leaving entrance hole
- Place in fish runs or near feeding areas
Tidal traps:
- Build at low tide in areas fish approach during high tide
- Use natural rock pools or create stone walls
- Block openings as tide recedes
Modern Fishing Gear Recommendations
Budget Option
Basic Fishing Kit - $15-25
- Small hooks (sizes 6-12)
- 20lb test line
- Split shot weights
- Good for: Emergency kits, car camping
Best Value ⭐
Compact Fishing System - $35-50
- Telescoping rod (6-8 feet)
- Spinning reel with drag
- Tackle box with variety of lures
- Good for: Backpacking, extended trips
Premium Option
Professional Field Kit - $125-200
- High-quality multi-piece rod
- Sealed bearing reel
- Complete tackle selection
- Good for: Serious anglers, guides, professionals
Small Game and Birds
Birds: Easiest to Catch
All bird species are edible (except Pitohui in New Guinea)
Catching techniques:
- Hand-catch roosting birds at night
- Net across regular flyways
- Trap at roosting sites and water sources
- Collect eggs (leave 2-3 marked eggs so bird continues laying)
Preparation:
- Pluck or skin (skinning removes some nutrition)
- Remove entrails, save heart and liver
- Cut off feet
- Boil scavenger birds 20+ minutes to kill parasites
Mammals: High Reward, Higher Risk
Advantages:
- Excellent protein source
- Familiar taste for most people
- High calorie content
Risks:
- All mammals bite in self-defense
- Mothers are extremely protective
- Cornered animals will fight
- Size correlates with potential injury
Safety notes:
- All mammals are edible
- Exception: Polar bear and bearded seal liver (toxic vitamin A levels)
- Platypus has poisonous claws (Australia/Tasmania only)
- Scavenging mammals may carry diseases
Basic Trapping Principles
Essential Requirements
- Know your target species - different animals need different approaches
- Proper construction - trap must be built correctly for the animal
- Scent control - human scent will alarm most mammals
- Correct placement - traps only work where animals actually travel
Finding Animal Sign
Look for:
- Runs and trails (runs = single species, trails = multiple species)
- Tracks in mud, sand, or snow
- Droppings indicating regular use
- Chewed or rubbed vegetation
- Nesting or roosting sites
- Feeding and watering areas
Scent Control Methods
Remove human scent:
- Use fluid from gall bladder and urine of previous kills
- Coat hands and trap with mud from rotting vegetation areas
- Smoke trap parts over fire (animals recognize natural smoke)
- Allow trap to weather for several days before setting
Simple Trap Designs
Basic Snare
- Noose over trail or den hole
- Attached to firmly planted stake
- Use wire (better than cordage)
- Size noose to pass over animal's head
Bottle Trap (Mice/Voles)
- Dig hole 12-18 inches deep, wider at bottom
- Cover with bark held up 1-2 inches
- Small animals hide underneath and fall in
- Caution: Check carefully - snakes also use these holes
Safe Preparation and Cooking
Fish Preparation
Spoilage signs to avoid:
- Sunken eyes
- Peculiar odor
- Faded coloring (gills should be red/pink)
- Flesh stays dented when pressed
- Slimy (not moist) body
- Sharp or peppery taste
Preparation steps:
- Clean immediately after catching
- Cut out gills and large blood vessels near spine
- Gut fish over 4 inches (10 cm) long
- Scale or skin
Cooking methods:
- Best: Boil with skin on (preserves fats and oils)
- Impale whole on stick over fire
- Pack in clay ball and bury in coals
- Fish is done when meat flakes easily
Game Preparation
Small Game (Rabbits, Squirrels)
- Bleed: Cut throat immediately
- Skin: Cut hide around body, insert fingers, pull off both pieces
- Clean: Remove entrails by splitting body and pulling out
- Inspect: Check heart and liver for parasites or disease
Larger Game
- Field dress near water source if possible
- Skin: Split hide from throat to tail, avoiding sexual organs
- Remove musk glands to prevent tainting meat
- Remove entrails: Cut around anus, reach in and pull out lower intestine
- Save organs: Heart and liver (inspect for disease first)
Meat Preservation
Smoking (1 week preservation)
Setup:
- Build enclosure around fire (two tarps work)
- Use hardwood, not resinous wood
- Wood should be somewhat green
- Keep fire small - want smoke and heat, not flame
Process:
- Cut meat into 1/4 inch (6mm) strips
- Hang on framework, pieces not touching
- Smoke overnight for 1 week preservation
- Smoke 2 days continuously for 2-4 week preservation
- Properly smoked meat looks dark, curled, and brittle
Air Drying (Jerky)
- Cut meat into 1/4 inch strips with the grain
- Hang in sunny location with good airflow
- Keep away from animals and flies
- Properly dried meat feels dry and crisp, not cool to touch
Critical Safety Warnings
Fish poisoning symptoms (1-6 hours after eating):
- Diarrhea, nausea, cramps, vomiting
- Itching, paralysis, metallic taste
- Action: Induce vomiting immediately
All reptiles carry salmonella - cook thoroughly and wash hands Mammal bites - any bite can cause serious infection Undercooked meat - can contain dangerous parasites
When to Seek Help
-
Any signs of food poisoning (vomiting, diarrhea, fever)
-
Animal bites that show signs of infection
-
Severe allergic reactions to unfamiliar foods
-
If you're unsure about any animal's safety
-
Before this: Plant Food Identification
-
After this: Food Storage Methods
-
Related: Water Purification - essential for cleaning game
Adapted from Field Manual FM-3-05.70
Last updated: January 18, 2026